Cardiovascular diseases are part and parcel of the modern lifestyle due to our unhealthy diets. One of the big reasons for it is the higher levels of triglycerides or in common parlance cholesterol. It has been found that the CBD found in pure CBD oil is useful in reducing the cholesterol level and it is a better natural alternative than pharmaceutical drugs due to its lack of side effects. More research is conducted in this direction to better understand its potential benefits. So, how is CBD oil useful in lowering cholesterol?
What Is High Cholesterol?
Cholesterol or triglycerides is a type of fatty acid that is found in the cells of the body and it is required for many functions like producing hormones, food digestion etc. Our body naturally produces it, but it is also found in food items like meat, eggs and dairy products. An unhealthy diet can increase cholesterol levels in the body and can result in serious cardiovascular issues. It combines with other compounds in the blood forming plaques that stick to the arterial walls increasing their thickness. If not monitored and treated on time, it causes their build-up and blocks the arteries leading to heart attack.
How To Lower Cholesterol With CBD Oil?
The two most effective methods under any treatment to lower cholesterol levels is a healthy diet and exercise coupled with medicines, and it holds good even when using pure CBD oil. However, there are few key ways in which cannabidiol helps to lower cholesterol.
Consuming pure CBD oil helps in weight loss because CBD helps in the conversion of unhealthy white fat cells or adipose cells into highly active calorie burning brown fat cells. Besides, this conversion itself is an energy consuming process burning calories. Also, you should know consuming it is useful in managing hunger and prevents weight gain.
It has been observed from studies that cannabidiol CBD increases the metabolic rate, and thereby helps in lowering the body weight. This effect of CBD is due to its influence in improving the homeostatic functions by enhancing the endocannabinoid system (ECS). As you get older, the rate of metabolism decreases resulting in accumulation of the triglycerides, increasing their concentration and exercise helps in maintaining higher metabolic rate.
Pure CBD oil is rich in essential fatty acids like omega 3 and 6 that are important for maintaining good heart health. They have the added benefit of boosting metabolism and the immunity of the body.
These are some of the ways consuming pure CBD oil helps to lower cholesterol levels and maintain good cardiovascular health.